Are Your Relationships Healthy? With Celebrity Psychotherapist

By Bill Jackson April 25, 2023 1 mins read 1060 Views

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#29 - Terri Cole, certified psychotherapist, is here to help us create a life we love. As she says, being fine is not enough–you must live a life that fulfills you. Learn how to determine and set your boundaries in different aspects of your life. From your relationships with your loved ones to your relationships at work; these need to be more fulfilling than they are draining. Learn how to apply Terri’s advice and exercises to improve your life; the same ones she regularly applies to her celebrity clients, and start feeling fulfilled by every aspect of your life.

Get Terri's book, Boundary Boss here: https://amzn.to/3oB4vpH
Take Terri's Boundary Style quiz here: https://boundaryquiz.com/

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Timestamps:
00:00 - Intro
02:04 - Common mistakes when setting boundaries
13:06 - Relationship inventory
14:40 - How to set boundaries in your relationships
18:30 - Resentment inventory: what are my boundaries?
23:17 - Boundaries and business
29:09 - Boundary bullies
33:43 - Common manipulation tactics
39:48 - Can abusers change?
43:01 - How to get out of an abusive relationship
45:23 - Do not suffer in silence: the human emotion and struggle
48:58 - Understanding what you really want and making it a priority
58:40 - Terri Taught Me